Murrays Martial Arts Centers

Rochester Karate

Little Dragons

Developmental Program

Ages 4 and up
Highlights of the course are:

  • Listening
  • Left / Right Skills
  • Learning To Focus
  • Coordination
  • Balance
  • Flexibility
  • Respect
  • Discipline
  • Stranger Danger
  • Lots of Fun

Apply Here

 


Okinawan Karate

Okinawan Karate

Self Improvement that will last a Lifetime

Separate Classes for Children and Adults

Highlights of the course are:

  • Self Confidence
  • Respect Towards Others
  • Self Discipline
  • Concentration / Focus
  • Self Esteem
  • Flexibility
  • Physical Fitness
  • Self Defense
  • Friendly / Safe Environment

 

 


Cardio Kickboxing

We promise the most awesome workout of your life

Highlights of the course are:

  • Loose Weight
  • Tone & Strengthen Muscle
  • Increase Energy
  • Develope Speed & Power
  • Flexibility
  • Increase in Coordination
  • Relief from Stress
  • Self Defense Skills
  • Safe / Friendly / Fun Environment

 


 

 
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Phone: (585) 663-0040 • info@murraysmartialarts.us
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