Okinawan Karate

Murray's Karate Classes Rochester NY

Murray's Martial Arts Centers has been teaching Isshin Ryu Karate to men, women, and children in Rochester for over 30 years.

With a highly refined, student- friendly, and easy to follow curriculum, our students are guaranteed success. Unlike area competition, our students are assessed and evaluated based on their individual progress and are encouraged to work at their own pace. Those who excel in martial arts are more likely to excel in school, at work and as citizens in the community.

Martial arts can instill valuable life skills such as:

confidence - knowing you can protect yourself, reaching your goals, increased self esteem
self discipline - concentration ability, improves grades and work productivity, unparalleled work ethic
respect - listening and obeying instructors, strong bonds formed with authority
self defense - awareness, speed and power, strategy, anatomical targeting, agility

Any karate school can boast these rewards, but our highly trained and skilled teachers make Murray's Martial Arts Centers the #1 martial arts school in Rochester.

Karate course outline:

Movements are broken down in an easy to learn manner
Student friendly teaching methods that allow you to progress at your own rate
11 belts and 24 stripes between white and black belt
Greater than 35 different levels means shorter average time between promotions
Shorter term goals mean easier and quicker rewards and less frustration
Highly refined and proven martial arts system to help you achieve lifelong benefits

MMAC believes in striving for excellence; take that first step towards reaching your personal goals and try out our Okinawan Karate program today!

Highlights of the course are:

Self Confidence
Respect Towards Others
Self Discipline
Concentration / Focus
Self Esteem
Flexibility
Physical Fitness
Self Defense
Friendly / Safe Environment