TEEN KARATE (13+ years)
TEEN (13+) LEARN
THE SKILLS SET FOR SUCCESS
Your Teen (13+) will learn self-defense while getting in great shape. They will learn powerful values, discipline, and gain in confidence. We will give them the tool to grow and become a better person, especially at an age where they need support and understanding. They’ll know they’re among people who really care about them and their success. Thanks to that they’ll develop the confidence to tackle any challenge – and succeed – because through mastering Teen Karate in Rochester NY they can see that you can do anything you set your mind to.
Teens emerge from this program changed for the better.
And their parents couldn’t be happier!
HELPING YOUR TEEN ACHIEVE THEIR GOALS
HELPING YOUR TEEN
ACHIEVE THEIR GOALS
Things that used to frustrate them will dissolve. And rather than getting angry – they’ll simply keep their cool. Teen find themselves more patient with their peers…
Martial arts is about the way we treat one another, and ourselves. The beautiful movements of self-defense are simply the tool we use to get them there.
This is what happens after just a few weeks of martial arts:
This is what happens after
just a few weeks of martial arts:
Goal-Oriented
Teens develop the confidence to tackle any challenge – and succeed – because through mastering Martial Arts, they see that you can do anything they set their mind to.
Tools for Success
From Day 1 in martial arts, your Teen sets and accomplishes goals. The more and more they do this – the more ambitious they become. And they’ll know they’re among people who care about them and their success.
Self-Esteem
They will feel a boundless inner strength…strength that they might not even see in themselves right now. We will ensure they’ll feel like part of the family in no time.
Weight loss
Teen Karate in Rochester, NY, is a full-body workout that burns many calories. Many teens lose weight regardless of diet changes. Of course, eating right makes the weight loss even faster.
They’ll also have a ton of fun!
They’ll also have
a ton of fun!
And if your Teen happens to be overweight – martial arts will help him/her get down to a healthy weight. This reduces the risk for many health problems that can occur now, and later on in life.
Teen Karate in Rochester NY also increases energy, alertness, and overall happiness.
They’ll feel better than ever before.
TRY A CLASS
To get started, simply click on the button below. You’ll be then able to pick your most convenient location, either in Greece, Irondequoit or Webster. You can register today with one of our web specials and one of our friendly staff members will give you a call (usually within 24 hours) and schedule a time for you to bring your Teen in that’s most convenient for you.
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What our Teen’s Parents Say
“My nephew started with the 6 week intro to karate and instantly fell in love. Now he is a member and on the leadership team and absolutely cannot get enough of karate! He has gained so much confidence and the instructors and amazing”
Tracy L.
“I’ve trained with these guys for over 10 years now. Working with their staff of awesome, fun, and committed instructors, gave me a huge confidence boost through my teenage years. Whether you’re looking to get in shape, learn how to coordinate your body, or want to learn how to defend yourself, I don’t know of a better place to do it.”
Cameron F.
“My son has long loathed physical activity of all kinds. He doesn’t participate in team sports, so it was important for me that he still remains active, but finding something he would agree to attend was never easy. When he finally agreed to karate, I was thrilled, and now he is completely hooked and looks forward to going each week. The instructors have made all the difference in his interest level. They are so great with the kids, engaging, energetic, and kind. My son loves meeting the different challenges the Senseis create for the classes. I would highly recommend Murray’s Martial Arts!”
Kristi G.
Looking for another class for your kid or for yourself ?
Looking for another class
for your kid or for yourself ?
Little Dragons (4-6)
Kids Karate (7-12)
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Adult Karate
Discover effective self-defense. Get in great shape, and let your sense of focus, discipline, and confidence soar.
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Adult Kickboxing
Our members say that these kickboxing classes are the most fun & effective, fat-burning classes they’ve ever tried!
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Your Title Goes Here
Birthday Parties
Give your kid the most fun (and educational) birthday of their life with our awesome kids birthday package!
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Little Dragons (4-6)
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Kids Karate (7-12)
Teen Karate (13+)
Your teen will learn self-defense while getting in great shape. They will learn powerful values, discipline, and gain confidence.
Adult Kickboxing
Our members say that these kickboxing classes are the most fun & effective, fat-burning classes they’ve ever tried!
Your Title Goes Here
Adult Karate
Birthday Parties
Give your kid the most fun (and educational) birthday of their life with our awesome kids birthday package!
Your Title Goes Here
Your Title Goes Here
Your Title Goes Here
Ready to Start A Trial Class?
Ready to Start
A Trial Class?
